A little bit about self-empathy
Self-empathy isn’t a term you come across a whole lot. Most of the time we consider empathy as something we extend to others. We empathize when we attempt to step…
Hum along with me
A few years ago, I began writing a book to make use of my newfound retirement schedule and creativity. The writing spawned an idea, which evolved into a purpose and…
Everyday, all the time, we are all playing key roles in our corners of the world. A moment of eye contact, a smile, an extra question like "so how are you?", a pause to hold the door open, a few words to validate how someone is feeling...there are things we can do all the time to remind each other we belong, we are valued, we are part of this great and diverse human family. Tell us about something small or big that you did, or that happened to you, where the result was a sense of connection, belonging, or the recognition of our shared humanity.
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